Drink Water or Coke?

Water or Coke?

Water or Coke?


WATER

#1. 75% of Americans are chronically dehydrated..
(Likely applies to half the world population)

#2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as much as 3%.

#4. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.

#5. Lack of water is the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain for up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

#8. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water you should drink every day?


COKE

#1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from the highway after a car accident.

#2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.

#3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let the 'real thing' sit for one hour, then flush clean. The citric acid in Coke removes
stains from vitreous china.

#4. To remove rust spots from chrome car bumpers: Rub the bumper with a rumpled-up piece of Reynolds Wrap aluminum foil dipped in Coca-Cola.

#5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble away the corrosion.

#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.

#7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminum foil, and bake. Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix with the Coke for a sumptuous brown gravy.

#8. To remove grease from clothes: Empty a can of Coke into the load of greasy clothes, add detergent, and run through a regular cycle.. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.

FOR YOUR INFORMATION:

#1 the active ingredient in Coke is phosphoric acid. It will dissolve a nail in about four days. Phosphoric acid also leaches calcium from bones and is a major
contributor to the rising increase of osteoporosis.

#2. To carry Coca-Cola syrup! (the concentrate) the
commercial trucks must use a hazardous Material place cards reserved for highly corrosive materials.

#3. The distributors of Coke have been using it to clean engines of the trucks for about 20 years! Now the question is, would you like a glass of water? or Coke?





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Are You Hydrated?

Are you drinking enough water? You'd be surprised how easy it is to get dehydrated.

Low-grade dehydration (versus acute and clinical dehydration) is a chronic, widespread problem that has major impacts on well-being, energy, appearance and resiliency. Christopher Vasey, ND, a Swiss naturopath and author of The Water Prescription (Healing Arts Press, 2006), believes that most people suffer regularly from this type of chronic dehydration because of poor eating and drinking habits.

Chronic dehydration can cause digestive disorders because our bodies need water to produce the digestive juices that aid the digestive process. If we don’t get that water, we don’t secrete enough digestive juices, and a variety of problems — such as gas, bloating, nausea, poor digestion and loss of appetite — can ensue.

Bottom Line: If you’re not actively focusing on hydrating throughout the day, there’s a good chance you could be at least somewhat dehydrated, which could be negatively affecting your energy, vitality and immunity — as well as your appearance. Experiment with drinking more water throughout the day. You may observe an almost immediate difference in your well-being, and even if you don’t, establishing good hydration habits now will do many good things for your cellular health over the long haul.

Read more: http://www.care2.com/greenliving/8-common-myths-about-dehydration.html#ixzz1ToJttmjx
Drink more water---especially ionized, alkaline water!

Deborah Mumm

The Wetter Water

Let's See--Coke or Water?

Thirsty???  Need something refreshing to drink?  Something to energize you?  Coke or Water?
Check it out and find out what your body needs .....

WATER




#1. 75% of Americans are chronically dehydrated.

(Likely applies to half the world population)

#2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as 3%.

#4. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.

#5. Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain or up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

#8.. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water you should drink every day?



COKE



#1. In many states the highway patrol carries two gallons of Coke in the trunk to remove blood from

the highway after a car accident.

#2. You can put a T-bone steak in a bowl of Coke and it will be gone in two days.

#3. To clean a toilet: Pour a can of Coca-Cola into the toilet bowl and let the 'real thing' sit for one hour,

then flush clean. The citric acid in Coke removes stains from vitreous china.

#4. To remove rust spots from chrome car bumpers: Rub the bumper with a rumpled-up piece of Reynolds

Wrap aluminum foil dipped in Coca-Cola.

#5. To clean corrosion from car battery terminals: Pour a can of Coca-Cola over the terminals to bubble

away the corrosion.

#6. To loosen a rusted bolt: Apply a cloth soaked in Coca-Cola to the rusted bolt for several minutes.

#7. To bake a moist ham: Empty a can of Coca-Cola into the baking pan, wrap the ham in aluminum foil, and bake. Thirty minutes before ham is finished, remove the foil, allowing the drippings to mix
with the Coke for a sumptuous brown gravy.

#8... To remove grease from clothes: Empty a can of Coke into the load of greasy clothes, add detergent, and run through a regular cycle. The Coca-Cola will help loosen grease stains. It will also clean road haze from your windshield.

FOR YOUR INFORMATION:



#1 the active ingredient in Coke is phosphoric acid. It will dissolve a nail in about four days. Phosphoric

acid also leaches calcium from bones and is a major contributor to the rising increase of osteoporosis.



#2. To carry Coca-Cola syrup! (the concentrate) the commercial trucks must use a hazardous material place

cards reserved for highly corrosive materials.



#3. The distributors of Coke have been using it to clean engines of the trucks for about 20 years!

Now the question is, would you like a glass of water? or Coke? It takes 3 DAYS to correct the acid one coke puts into your body.  So--How thirsty are you???


And DON’T even get me started about Gatorade, Powerade, Sports and Energy Drinks!


The only solution is clear-- drink WATER---and the best, healthiest water on the planet is Kangen Water!

The Wetter Water

Deborah Mumm
Healthy Environments - Dangers of Soda

Alkaline Water & Chile Miners

Greetings!

Once it was learned that 33 Chilean miners were trapped underground, one inspirational woman made it her mission to deliver the best hydrating water to these miners so they would survive.

Here is her story....

Chilean Miners & Water

Amazing!

Deborah Mumm
The Wetter Water

Chronic Kidney Disease needs Hydration

Chronic Kidney Disease a Case For Ultra-hydration 

By LouAnn Savage

Do you get up in the morning and on that first trip to the bathroom find your urine to be a dark yellow color with a pungent ammonia smell? This is your clue that you're biological terrain is way over on the acidic side. I'm not writing this to scare you...but then again, maybe I am. Maybe it's going to be your wake-up call and if it is, I'm glad.

Here's the deal. You've slept all night without going to the bathroom while the body continues to clean toxins out of your system and dump them into your kidneys. All systems are go and they are working hard to keep you functioning on automatic until you can wake up and hydrate. Once you hydrate the kidneys are happy. The toxin build-up in your kidneys gets flushed out. Making sure you hydrate well first thing upon awakening and before eating is the single most important thing you can do for your overall health. 

Located to the back of the abdomen, the kidneys are a pair of organs you can't live without. Hard to imagine, but all the blood in our body goes through the kidneys over and over during the day...and night. They perform the critical function of filtering the blood and creating urine that is the waste product of the work they do 24/7. The kidneys regulate fluid volume, composition of minerals and acidity when they excrete and reabsorb water and inorganic electrolytes. A complex regulatory system that contributes to the balance of sodium, potassium, chloride, calcium, magnesium, sulfate, phosphate and hydrogen within the body, they maintain the normal concentrations in the extracellular fluids.

Because your kidneys balance your body's acid-alkaline balance, the level of bicarbonate in your blood is extremely important. Bicarbonate [HCO3] is a chemical or buffer that prevents the pH of the blood from becoming too acidic or too alkaline. This task of the kidneys is imperative for you to have life.

When there is ingestion or production of too much acid or too much alkaline substances, it becomes a stressor for the kidneys. This can make for difficulty in regulating pH. It's also possible to lose as much as 90% of kidney function without even experiencing any symptoms or problems. It makes the case for why water is critical to the health of your kidneys. It is the most important element for keeping you healthy and averting kidney disease.

Remember this, kidneys are the final buffer for facilitating the body's ability to keep its acid and alkaline conditions in balance. What is scary about chronic kidney disease is this. When you finally discover you have it, it has been present for many, many years. When you know this, the single most critical reason for drinking the very best water you can lay your hands on makes even more sense. And what would that water be? That would be micro-ionized, structured water. It's a water that has been proven scientifically to have superior efficacy and contribute to homeostasis. When choosing a micro-ionized water take a good, deep, hard look at Kangen water. A water endorsed by 6500 medical doctors in Japan and is the preferred water of Hiromi Shinya, M.D. cited on page 94 of his best selling book, The Enzyme Factor .

Enjoy and use this article, but please be legal. Include this resource block and all is good. LouAnn Savage is publisher and editor of The Weekly Healthline, an online health publication. She is lecturer, researcher and marketer for health and fitness programs and product that advance the world toward true health. Follow LouAnn at her blog, http://www.KangenWaterBlog.com, on twitter.com/kangenwater and twitter.com/louannsavage plus Facebook. 

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I hope you enjoyed this article.  We can never learn too much about Health!

Deborah Mumm, The Allergy Queen

http://www.thewetterwater.com