Saturday, December 12, 2009

7 Quick Stress Busters

7 Quick Stress Busters

Does holiday time get you stressed?  For most people it does.  There seems to be a lot to do and not very much time to get it all done.  Then with this economy there is less money to spend on gifts, food, entertainment and more.  This all leads to MORE stress...

I have found these Stress Busters to be an effective way to maintain some control with your life & health.  Go here to see these 7 Quick Stress Busters.

If you have any other effective Stress Busters I should know about, please let me know!

Deborah Mumm, The Allergy Queen

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