Do You Know the 10 Worst Foods to Eat?

Greetings!

I found this video to be quite interesting and thought I'd share it with you. When we go out to eat, it might be nice to know which foods are the worst for you so you can avoid them.

Check it out!

10 Worst Foods to Eat

Pass it onto your friends...they'll thank you!

Deborah Mumm, The Allergy Queen
Healthy Environments

What is the Quality of your Favorite Water?

Greetings!

Drink plenty of water, but avoid bottled water when you can. It pollutes the environment and is often bottled from tap water. When you must, choose from brands with clear labeling and advanced treatment.

Only 2 bottled waters disclose water sources and treatment methods on their labels and offer a recent water quality test report on their websites. None of the top 10 U.S. domestic bottled water brands label specific water sources and treatment methods for all their products.

One of my favorite brands in the past had been Ice Mountain. After scoring it with this scorecard system I found it is not purified and uses no advanced treatments for cleaning or safety. It's overall score was a D. Not good...not good at all!

Go to this webpage and check out your favorite water brands. Find out if it is truly just another tap water in a plastic bottle or if it is really treated and purified like it should be.

Bottled Water Scorecard

So...Have a healthy day! I hope you learned something about bottled water today!

Deborah Mumm, The Allergy Queen.....
Healthy Environments