Apple Halloween Treats

Halloween Apple Bites! These toothsome treats are a fun and healthy break from Halloween Sweets! Ingredients-- • Apples • Slivered almonds Instructions-- 1. Just quarter and core an apple, cut a wedge from the skin side of each quarter, then press slivered almonds in place for teeth. Tips: If you're not going to serve them right away, baste the apples with orange juice to keep them from browning. Serve and Enjoy!!! Deborah Mumm, The Allergy Queen – http://www.healthy-environments.com/nutrition.asp

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Lake Geneva WI Fall Hike

Fall can be a beautiful time. It is also the time that allergies can be bothersome. The cool weather prompts the turning on of the furnace in most homes. Did you have yours checked this year? Did you change the furnace filter? Remember to do that regularly! Here is a little slideshow of a beautiful fall day I had recently! Enjoy.... Deborah Mumm The Allergy Queen http://www.healthy-environments.com

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Steve Jobs Leaves Powerful Message

Words of Wisdom from Steve Jobs

"Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life," Steve Jobs said during a Stanford commencement ceremony in 2005.



"Because almost everything -- all external expectations, all pride, all fear of embarrassment or failure -- these things just fall away in the face of death, leaving only what is truly important."



"Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart."


Here's to the Crazy Ones


Steve Jobs Stanford Commencement address
http://youtu.be/NN9YRM-NPi4

Live each day like it is your last!
Living a healthy life is far more pleasant than an unhealthy life...

Deborah Mumm
The Allergy Queen

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