8 Reasons to Drink More Water

 #1. 75% of Americans are chronically dehydrated.

(Likely applies to half the world population)

#2. In 37% of Americans, the thirst mechanism is so weak that it is mistaken for hunger.

#3. Even MILD dehydration will slow down one's metabolism as 3%.

#4. One glass of water will shut down midnight hunger pangs for almost 100% of the dieters studied in a University of Washington study.

#5. Lack of water, the #1 trigger of daytime fatigue.

#6. Preliminary research indicates that 8-10 glasses of water a day could significantly ease back and joint pain or up to 80% of sufferers.

#7. A mere 2% drop in body water can trigger fuzzy short-term memory, trouble with basic math, and difficulty focusing on the computer screen or on a printed page.

#8.. Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%, plus it can slash the risk of breast cancer by 79%., and one is 50% less likely to develop bladder cancer. Are you drinking the amount of water you should drink every day?





                                                                                                                                                                                                                                                    
These all sound like good reasons to drink more WATER.  Sodas and coffee do not help the body like water....so drink up!!


Deborah Mumm, The Allergy Queen
Healthy-Environments


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Times for Drinking Water?

Greetings!

Did you know you should drink half your body weight in ounces every day? This is to help flush out all the toxins you are taking in!

Did you know that there are optimal times of day to drink this water?

Drinking water at the correct time maximizes its effectiveness on the Human body:

2 glasses of water after waking up helps activate internal organs

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

So...go get a nice tall glass of water!

To your Health!

Deborah Mumm
The Allergy Queen

The Wetter Water

The Truth about your Tap Water

Greetings!

Most of us assume that our tap water is pretty clean.  We really hope it is since we use tap water all day long...to drink, wash off our produce, wash our bodies and more.  Do I really want water that is full of chemicals and sewage to be 'washing off' my fruit?

Here is a nice site that tells you a little more info about your tap water.  You can even go to the water treatment site for your area and see how they treat your tap water.

Personally, I am very thankful to have Kangen Water in my life.  I can drink clean alkaline water and also clean all my produce thoroughly of pesticides and bacteria.   Kangen Water

So check out this interesting article on  Your Tap Water

To your Health!
Deborah Mumm, The Allergy Queen
Healthy Environments

August is Water Quality Month

Welcome to Water Quality Month!

We've been drinking clean or purified water for years now. I have always believed that tap water should not be considered 'clean' since there are so many chemicals added to kill the bacteria and contaminants. Chlorine is used to kill the harmful bacteria...and that's good...but I don't want to drink the chlorine! Thank you very much.
A year ago I was introduced to Kangen Water made by Enagic and I suddenly learned I didn't know as much about water as I thought I had. My purified water was clean but wasn't all that healthy for me or my family. It wasn't hydrating my body or flushing toxins from my cells. Kangen Water works at the cellular level and is considered to be the wetter water! Super hydrating. I have more energy now and just feel younger. My aches and pains have gone away, making me feel younger.
So...if you haven't tried Kangen Water, you really should.
If you haven't seen a Kangen Water Demo, you really should.
I will be having an interactive Water Demo at the Aug. 10th QBS meeting in Grayslake, IL (University Center) at 2:00 ...if you live in the area, have a business you'd like to promote to the group...then please join us and you'll get a chance to learn about this amazing water.

If you don't live in the area then please check out this site for more info on how Kangen Water can change your life for the better!
The Wetter Water

Thanks!
Deborah Mumm,
Healthy Environments Inc.