Showing posts with label health articles. Show all posts
Showing posts with label health articles. Show all posts

Thursday, February 17, 2011

Germs! Where are they Lurking?

 Greetings!
This is a topic most of us would rather not talk about.  But, it is always better to have some knowledge and use some prevention tools to keep us healthy.  So let's talk about GERMS.

An average adult can touch as many as 30 objects within a minute, including germ-harboring, high-traffic surfaces such as light switches, doorknobs, phone receivers, and remote controls. At home, you do all that you can to keep the germs at bay. But what happens when you step out the door to go to dinner, do some grocery shopping, or visit the doctor's office? Know where germs are most likely to lurk, as you'll find out here.
 
One place I have never thought much of was 'the Restaurant Menu'.
Have you ever seen anyone wash off a menu? Probably not. A recent study in the Journal of Medical Virology reported that cold and flu viruses can survive for 18 hours on hard surfaces. If it's a popular restaurant, hundreds of people could be handling the menus--and passing their germs on to you. Never let a menu touch your plate or silverware, and wash your hands after you place your order.
 
More germy areas to watch for later....
Deborah Mumm, The Allergy Queen

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Thursday, December 16, 2010

Relief for Crohn's (with Water!)

Greetings!

If you or someone you know suffers from Crohn's, then watch this short video!  It shows how drinking a super hydrating antioxidant water can help diminish Crohn's symptoms.


Kangen Water Testimonial With Crohns Disease
Uploaded by WhyKangenWater. - Have a look at more lifestyle videos.


Pass this on! Remember-- Disease cannot live in an Alkaline State!

Deborah Mumm

Wednesday, October 06, 2010

Awesome Books, Articles & Tips for Wellness

Greetings....

There are many fantastic programs out there to help with many health and wellness issues. Take a look at a few that I have found to be helpful.

You can save hundreds of dollars by using some of these programs...and doing things yourself. Check it out!




Have a healthy day!

Deborah Mumm
http://www.healthy-environments.com

Wednesday, March 10, 2010

The Truth about your Tap Water

Greetings!

Most of us assume that our tap water is pretty clean.  We really hope it is since we use tap water all day long...to drink, wash off our produce, wash our bodies and more.  Do I really want water that is full of chemicals and sewage to be 'washing off' my fruit?

Here is a nice site that tells you a little more info about your tap water.  You can even go to the water treatment site for your area and see how they treat your tap water.

Personally, I am very thankful to have Kangen Water in my life.  I can drink clean alkaline water and also clean all my produce thoroughly of pesticides and bacteria.   Kangen Water

So check out this interesting article on  Your Tap Water

To your Health!
Deborah Mumm, The Allergy Queen
Healthy Environments

Sunday, February 21, 2010

Had a Healthy Dose of Laughter today?

Why is Laughter good for your health?

  • Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
  • Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
  • Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
  • Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Laughter is truly the best medicine we have.  Read this great article on Laughter!



I'd like to give you a little dose of LAUGHTER right now....
Just watch this little video and try not to laugh.



Here's to your health.  Have a great day!

Deborah Mumm, The Allergy Queen


Thursday, March 06, 2008

The Nutritional Institute goes Live!!

This week I began working the The Nutritional Institute. I am learning how to work their website and how to edit and write about over 800 health products they have.

There is a lot to learn but I hope to add health & nutrition tips on my Allergy Blog each week so you can benefit from what I am learning also.

Click on the above title to see all that they have to offer! It is amazing. The seminars are top-notch also. I am helping to formulate one for this spring in the Chicago area.

Until next time...

Deborah Mumm, The Allergy Queen, www.healthy-environments.com

Tuesday, November 27, 2007

Health Articles for You

Greetings!

I have written some articles for health, diet & nutrition you might enjoy. I also have written articles on International Adoption....my other half of my life!

Be sure and go to Debbie's Articles and take what you need. Pass them onto people who might like them...

Have a great day!

To Your Health....

Debbie Mumm ~ The Allergy Queen