The Magic Diet Pill

 

 The Magic Diet Pill

I really shouldn't say 'Magic' when I refer to this NEW Diet Supplement...but it works so fast and effectively it almost is like Magic.  

I know I have worked to lose weight the past 6 months with no positive results.  It is very frustrating.  I began to think I was destined to have a belly...and I hate that!

However...a friend introduced me to Visi (pronounced VEE-Sigh), a Scandanavian blend of herbs and berries that decrease hunger pangs and change fat into energy.

I started taking it 5 days ago and am down 2 lbs and 1/2 inch.  My husband, an avid bicycle rider lost 5 lbs in his first 3 days...2  more 2 days later.  That is great news for us...and motivating!  Maybe we can both get rid of that troublesome belly fat.

Please check out my site to read about the ingredients and all the amazing testimonials.  The supplement comes with a 30 day money back guarantee.  So, what have you got to lose but a few pounds..maybe more in 30 days. If you like what you see then tell a few friends because if 3 friends take the product yours is FREE.  Pretty cool, right??

Here is the site full of powerpoints that explain the ingredients, Doctor reports and more!

InviteSampleShare

Then head over to my site to see more---order your supplement or get a 3 day FREE trial packet.

TheVisi Diet

Losing Weight the Fun and Easy Way!!!

Deborah Mumm, The Allergy Queen

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Best Fruits to Eat?

Eating whole fruits is better than drinking juice. If you should drink juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look! Here are some of the healthiest fruits--


 
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.

APPLE: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals. h
 
ORANGE : Sweetest medicine. Eating 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.

WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.

GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes. 



Enjoy your fruits!


Deborah Mumm, The Allergy Queen 
 http://www.healthy-environments.com




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How to Get Kids to Eat Healthy Foods

  

Here are some Great Tips on 'How to Get Kids to Eat Healthy Foods'--

(It is all about being a little creative!)

Getting Kids to eat good food and veggies--

- Hide Pumpkin, Sweet Potato and/or carrot in Spaghetti Bolognaise. Boil the veggies, then puree them and mixed them in with the sauce. 

- Puree the Veggies in a Quiche 

- Make meal time fun. Create pictures with the food, make a face and draw a mouth and eyes 

- Get a Cookie Cutter and make shapes out of mashed vegetables. 

- Do not offer bribes by saying "if you eat your peas, you can then have sweets or ice cream" You are planting the seed here that Peas are bad and Sweets and Ice Cream are good. 

- Do not offer them something else if they don't eat what you give them, they will learn that meal time is meal time. 

- Don't chase them around the house trying to get them to eat one more spoon full. 

- Have some sliced fruit for snacks. 

- In most Supermarkets in the Health Food Isle, you will find Pasta made out of corn in shapes for kids. This is a healthy pasta option. 

-Show them that you enjoy these foods by eating them often yourself.

- Finally as they get a little older, encourage them to assist in the kitchen in the cooking process and eat the food that they create themselves.

Have Fun...

Deborah Mumm, The Allergy Queen
Healthy Environments

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7 Diet Tricks

Greetings!

Here is a nice article with Diet Tips you might like....

According to Live Science, these diet tricks will actually help you keep off the pounds:

Avoid corn syrup
Science shows that high-fructose corn syrup (HFCS) is bad news. One study showed that rats who drank HFCS-sweetened beverages gained significantly more weight than rats consuming the same amount of calories in sugar.
Keep away from junk food -- It's Addictive
Junk food can affect your brain in ways similar to drug abuse.
Structure meal times
Long stretches without food make people crave energy-dense snacks, which can make healthy choices difficult.
Satisfy your body -- especially at breakfast
A protein-rich breakfast leaves you less hungry for the rest of the day. Some fat in the meal can help, too.
Favor foods closer to nature
Favoring whole fresh foods over processed ones will naturally optimize the healthiness of your food choices.
Change your environment
Altering your food environment -- whether this means using smaller plates or keeping seconds out of immediate reach -- can help you lose weight.
Enjoy your food
Food that is eaten mindlessly is neglected food. When you pay attention, you are satisfied in a deeper way.

Sources:

  Live Science May 23, 2010

Deborah Mumm, 
The Allergy Queen
Healthy Environments

Do You Know the 10 Worst Foods to Eat?

Greetings!

I found this video to be quite interesting and thought I'd share it with you. When we go out to eat, it might be nice to know which foods are the worst for you so you can avoid them.

Check it out!

10 Worst Foods to Eat

Pass it onto your friends...they'll thank you!

Deborah Mumm, The Allergy Queen
Healthy Environments

The Healthy Way to Cook Veggies

Greetings!

Did you know we are supposed to eat 7 -10 servings of fruits and veggies EVERY day? That's not 7-10 bites of fruits and vegetables...it's whole servings! We know that is almost impossible for the average person.

This is a good article on some healthy ways to cook vegetables. Sometimes serving food that is prepared different can inspire new interest in it. So give it a try! Healthy Ways to Cook Veggies

And if this doesn't get you eating enough veggies each day then you may want to look at supplementing with whole fruit and vegetables in capsule form --- Juice Plus capsules

Have a Healthy Day!

Deborah Mumm, The Allergy Queen
Healthy Environments